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The Elemental Body 50hr TTC

Out Puzzle Pain- Online Training

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About

Yoga

Courses

The Elemental Body 50hr TTC

Out Puzzle Pain- Online Training

Fascia Reset

Anatomy

Massage

Journal

Contact

FREE CLASS

About

Yoga

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The Elemental Body 50hr TTC

Out Puzzle Pain- Online Training

FREE CLASS

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hello@kathyrichardson.co.uk

Nosara, Costa Rica

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The art of hands on assists is just that…

Art

Touch is a powerful mechanism for grounding us right back into the here and now

It is a means of communication

And just like art, when performed with intention, skill and meaning, that touch

Life lately 🍉

1. Breath to body - now available on demand
2. Great food and better company
3. My kinda card reading
4. Something about it being another day in the office
5. Safety first
6. Santa be sweltering
7. Solitude con el sol
8. I met t

START HERE 🐛

If I had to describe how I’ve been feeling over the last couple months I would liken it to trying to get comfortable inside a tight sleeping bag on a cold hard floor

Tossing and turning, huffing and puffing, thumping myself arou

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